Weigh In record (no journal entry) for 11 January 2021
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203.0 lb
Lost so far: 30.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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250 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 36.00g.
Breakfast: Monster Beverage Monster Energy Light, Wholly Guacamole Classic Guacamole Minis, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers. more...
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losing 0.3 lb a week
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Bandit_Shadow's weight history
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