Weigh In record (no journal entry) for 12 January 2021
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103.6 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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186 kcal
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Fat: 8.17g | Prot: 4.90g | Carb: 25.29g.
Breakfast: Lider Palta Hass, Ideal Pan Pita Integral. more...
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losing 10.8 lb a week
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tania lorena's weight history
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