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Üzgünüm 1 ay tartılmayacağım
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141.1 lb
Lost so far: 47.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2021:
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880 kcal
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Fat: 20.10g | Prot: 27.60g | Carb: 145.30g.
Breakfast: Dost Tam Yağlı Yoğurt, Patatesli Gözleme. more...
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gaining 1.2 lb a week
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