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Waist 42.9
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259.6 lb
Lost so far: 1.1 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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500 kcal
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Fat: 22.00g | Prot: 18.00g | Carb: 44.00g.
Breakfast: Delicious Brunswick Stew with Chicken Hope Farm, Fish Oil Omega 3, Land O Lakes(R) Half & Half. more...
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losing 14.7 lb a week
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