Weigh In record (no journal entry) for 11 January 2021
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109.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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72 kcal
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Fat: 0.30g | Prot: 0.40g | Carb: 17.00g.
Breakfast: DIA Manga Espada. more...
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gaining 0.5 lb a week
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