Weigh In record (no journal entry) for 11 January 2021
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157.0 lb
Lost so far: 17.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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440 kcal
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Fat: 20.65g | Prot: 13.57g | Carb: 45.01g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Егорьевская Фабрика Паштет Мясной из Печени, Dr. Korner Хлебцы Гречневые с Витаминами, Увелка Каша 5 Злаков на Молоке. more...
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steady weight
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annushka-23's weight history
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