Weigh In record (no journal entry) for 10 January 2021
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352.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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1470 kcal
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Fat: 30.07g | Prot: 33.13g | Carb: 264.95g.
Breakfast: Fannie May Chocolate Caramel Pecan Turtles, Sour Patch Kids, Bananas . Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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losing 4.2 lb a week
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