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Weighed this morning but forgot to upload. Not unhappy with that result. New diet is working. Hope to see similar results next Sunday when I next jump on the scales.
Lockdown frustrating me, I really want the gyms to re-open. Training at home just isn’t the same, but, still no excuse to not train.
Hope everyone is good and feeling positive about their weight loss journey 😀
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183.4 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
losing 3.1 lb a week
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