Weigh In record (no journal entry) for 10 January 2021
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171.1 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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231 kcal
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Fat: 11.00g | Prot: 13.79g | Carb: 18.96g.
Dinner: Pipoca, Suco de Cupuaçu, Ovo Cozido. more...
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gaining 2.5 lb a week
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keylla28's weight history
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