crazykitty5's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013

216.1 lb Lost so far: 30.9 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2013:

1267 kcal

Fat: 65.39g | Prot: 103.57g | Carb: 64.48g. Breakfast: Plain Yogurt (Lowfat). Lunch: Tuna Fish Salad. Dinner: Egg Omelet. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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crazykitty5's weight history