minoviapolly's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
149.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 October 2013:
2879 kcal Fat: 75.22g | Prot: 106.20g | Carb: 454.64g.   Breakfast: Manzana, Bimbo Pan Integral (28.1g). Lunch: Alpura Yogurt Natural sin Azucar, Manzanas, Garbanzos, Arroz Blanco, Granola, Papaya, Pechuga de Pollo. Dinner: Pastelillo Escarchado. Snacks/Other: Philadelphia Queso Crema, Aguacate, Lasaña de Carne, Tortillas de Maíz, Bolillo, Alpura Leche Entera. more...
gaining 2.9 lb a week

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