Weigh In record (no journal entry) for 09 January 2021
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123.5 lb
Lost so far: 3.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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318 kcal
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Fat: 16.76g | Prot: 14.52g | Carb: 28.21g.
Breakfast: Красный Октябрь Конфета Каракум, Жареное Яйцо без Жира. Lunch: Котлеты из Куриной Грудки, Картофельное Пюре. more...
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gaining 1.7 lb a week
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miss_ronis's weight history
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