alilimaman's Journal, 09 January 2021

Weigh In record (no journal entry) for 09 January 2021
249.8 lb Lost so far: 8.2 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2021:
758 kcal Fat: 42.37g | Prot: 35.54g | Carb: 55.45g.   Breakfast: Planta Fin Beurre, Lipton Thé Noir, Kellogg's Muesli Croustillant , Carrefour Fromage Blanc Nature 3%. Lunch: Oeuf Brouillé, Oranges, Président Camembert , Carrefour Choux-Fleurs en Fleurettes . Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
3038 kcal Activities & Exercise: Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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