Weigh In record (no journal entry) for 09 January 2021
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126.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1194 kcal
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Fat: 47.36g | Prot: 32.23g | Carb: 109.05g.
Breakfast: Café, Café. Lunch: Garbanzos Cocidos, Hummus. Dinner: La Gula La Gula del Norte, Vino Blanco de Mesa, Foie Gras. Snacks/Other: Plátano. more...
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losing 2.3 lb a week
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@miyogaom's weight history
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