Weigh In record (no journal entry) for 09 January 2021
|
174.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2021:
|
369 kcal
|
Fat: 19.76g | Prot: 11.19g | Carb: 34.15g.
Breakfast: Senseo Café Classique, Les Croisés Petit Brie, Carrefour Beurre Demi-Sel 25% Mg, Chabrior Grand Mie Complet. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairyjen's weight history
|