Weigh In record (no journal entry) for 09 January 2021
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134.9 lb
Lost so far: 0.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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554 kcal
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Fat: 19.40g | Prot: 19.40g | Carb: 75.40g.
Lunch: セブンイレブン じっくり煮込んだミートソースパスタ. more...
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losing 4.6 lb a week
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curry-rice's weight history
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