Weigh In record (no journal entry) for 08 January 2021
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132.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1257 kcal
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Fat: 57.36g | Prot: 73.82g | Carb: 106.66g.
Breakfast: Mandariini, Danone Activia Kirsikkajogurtti. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Knorr Family Lasagnette. Dinner: Mandariini, Danone Activia Kirsikkajogurtti. Snacks/Other: Oliiviöljy, Findus Wok Thai, Kariniemen Kananpojan Paistileike. more...
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gaining 0.6 lb a week
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