Weigh In record (no journal entry) for 06 January 2021
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2021:
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1207 kcal
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Fat: 54.03g | Prot: 83.41g | Carb: 101.51g.
Breakfast: Blueberries, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Mozzarella Cheese (Part Skim Milk), Morningstar Farms Veggie Breakfast Sausage Patties, Dole Green Onion, Wegmans Mushrooms, Egg. Lunch: Great Value Mayo, Wal-Mart Gala Apple, Great Value Deluxe American Cheese, Morningstar Farms Veggie Grillers Original, No Name California Blend Frozen Mixed Vegetables, No Name California Blend Frozen Mixed Vegetables. Dinner: Great Value Sliced Cheese 2%, Land O' Frost Oven Roasted Chicken Breast, Safeway Baby Carrots, Land O' Frost Oven Roasted Chicken Breast, Great Value Sliced Mild Cheddar Cheese, Great Value Sliced Mild Cheddar Cheese. more...
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 Comments
I am trying to do the Bright Line eating program. It is easy to follow. I can not see myself going back to the way I use to eat. I started this a few months back and have lost 20 lbs so far. I just found this app. I hope it might help me to keep better track. I love all the foods that are listed and how easy to find they are.
15 Jan 21 by member: Debflower
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