Butterfly Effect 2020's Journal, 06 January 2021

Seriously!!!! 🤨

181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 58.88g | Prot: 42.56g | Carb: 61.45g.   Breakfast: Coffee with Cream. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Pure Leaf Unsweetened Green Tea, The Snack Factory Pretzel Crisps - Buffalo Wing. Dinner: 2% Fat Milk, Fathead Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Jif Creamy Peanut Butter. more...

2371 kcal

Activities & Exercise: Bike Machine (Cycling) - 11 minutes, Rowing - 5 minutes, Elliptical - 3 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...