BodyLikeBeyonce's Journal, 08 January 2011

173.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2344 kcal

Fat: 82.31g | Prot: 115.54g | Carb: 297.19g.   Breakfast: dannon greek yogurt, emerald cocoa roast almonds, grapes. Dinner: ramen noodles shrimp. Snacks/Other: 14" Cheese Pizza (Thick Crust), turkey sausage, Homestyle Baked Beans, hormel turkey pepperoni, hormel turkey pepperoni, grapes. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...