Weigh In record (no journal entry) for 06 January 2021
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170.9 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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817 kcal
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Fat: 41.03g | Prot: 34.43g | Carb: 80.29g.
Breakfast: Сметана, Сахар, Кофе, Лента Сыр Витязь 50%. Lunch: Апельсиновый Сок, Каждый День Крабовые Палочки, Белая Мука, Масло Подсолнечное, Яйцо. more...
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gaining 0.4 lb a week
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valeriya.korolev's weight history
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