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Well, at least something 🎉
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248.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1534 kcal
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Fat: 53.68g | Prot: 47.41g | Carb: 218.66g.
Lunch: Waitrose Coffee & Walnut Sponge Cake. Dinner: Nestle Caramac Breakaway, Walkers Roast Chicken Crisps (32.5g), Morrisons Bread Sticks, Tesco Stonebaked Chicken & Bacon Pizza, Tesco Stonebaked Chargrilled Vegetable Pizza. Snacks/Other: Watermelon . more...
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losing 3.6 lb a week
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