Weigh In record (no journal entry) for 05 January 2021
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159.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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128 kcal
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Fat: 0.67g | Prot: 5.48g | Carb: 28.95g.
Breakfast: Kiwi Fruit, Strawberries , Blueberries , Dannon Light & Fit Yogurt - Strawberry, Benner Green Tea. more...
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losing 13.3 lb a week
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