AmandaF1987's Journal, 09 October 2013

134.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

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630 kcal

Fat: 24.00g | Prot: 25.10g | Carb: 79.00g.   Breakfast: Becel Buttery Taste, D'Italiano 100% Whole Wheat Bread, No Name Smooth Peanut Butter Light. Dinner: No Name Whole Kernel Corn, Kraft Miracle Whip Calorie Wise, High Liner Breaded Fillets Haddock. Snacks/Other: D'Italiano 100% Whole Wheat Bread. more...

1659 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...