Weigh In record (no journal entry) for 05 January 2021
|
144.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 January 2021:
|
1214 kcal
|
Fat: 24.65g | Prot: 66.62g | Carb: 184.66g.
Breakfast: Scala Queijo Prato, Plus Vita Pão de Forma Original, Café com Leite Integral. Lunch: Suco de Goiaba, Chuchu Cozido, Batata Doce, Cenouras, Peito de Frango. Dinner: Carne do Peito de Frango, Cenouras, Batata Doce, Chuchu Cozido, Do Bem Suco de Goiaba. Snacks/Other: Banana Prata, Canela, Tirol Queijo Prato, Panco Pão de Forma Premium, Nescau Nescau Light . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alyne.rocha's weight history
|