Weigh In record (no journal entry) for 08 October 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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732 kcal
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Fat: 25.55g | Prot: 22.50g | Carb: 107.53g.
Breakfast: Seitenbacher Musli #2, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Gold Emblem Honey Wheat Braided Pretzel Twists, Kirkland Signature Peanut Butter Filled Pretzels, Vegetable Juice Cocktail (Canned). more...
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steady weight
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morrpl's weight history
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