Weigh In record (no journal entry) for 04 January 2021
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94.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1833 kcal
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Fat: 39.70g | Prot: 63.91g | Carb: 311.51g.
Breakfast: Baule Volante Sciroppo D'acero, Cannella, Mela, Kalos Yogurt Greco Bianco 0%, Caffè Espresso, Tisana. Lunch: Zucca Delica. Dinner: Patatine Fritte (da Surgelate), Pizza Margherita. more...
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losing 0.1 lb a week
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Marizaff7's weight history
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