jbf's Journal, 07 March 2009

Weigh In record (no journal entry) for 07 March 2009
127.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 March 2009:
1423 kcal Fat: 17.38g | Prot: 75.69g | Carb: 240.06g.   Breakfast: blueberries, skim milk, special k protein plus. Lunch: grapefruit, arnold's sandwich thin, turkey bacon, mushrooms, 1 medium egg. Dinner: sushi. Snacks/Other: peppermint patty fun size, starbucks reduced fat cinnamon cake, latte, cottage cheese, jicama. more...

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