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tried good thin snacks, very tasty
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180.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1407 kcal
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Fat: 40.05g | Prot: 58.44g | Carb: 206.40g.
Breakfast: Alacer Corp Emergen-C Super Orange, Blue Diamond Almond Breeze Original, General Mills Cheerios. Lunch: Pure Leaf Unsweetened Black Tea, Nabisco Good Thins Jalapeno & Lime, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: New York Hand Tied Garlic Knots, 2% Fat Milk, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Aquafina Water (16.9 oz), Ambrosia Apple. more...
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losing 5.6 lb a week
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