eney73's Journal, 03 January 2021

211.9 lb Lost so far: 11.0 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

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277 kcal

Fat: 9.44g | Prot: 15.13g | Carb: 35.51g.   Breakfast: Paladini Jamón Crudo, CasanCrem CasanCrem Clásico, Pan de Salvado, Manzana. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido, Tomates Cherry, Lechuga. more...

2925 kcal

Activities & Exercise: Cleaning - 30 minutes, Elliptical - 41 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...