Weigh In record (no journal entry) for 03 January 2021
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213.8 lb
Lost so far: 14.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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2223 kcal
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Fat: 103.92g | Prot: 104.60g | Carb: 214.95g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Beurre, Bonne Maman Confiture Fraises. Lunch: Delisse Liégeoise Cafe, Super U Ravioles du Dauphiné, Super U Jambon le Supérieur sans Couenne. Dinner: Delisse Liégeois Chocolat, Pomme de Terre (Chair et Peau), Monoprix Rosette, Fleury Michon Jambon le Supérieur sans Couenne, RichesMonts Raclette. Snacks/Other: Labeyrie Le Plaisir au Chocolat. more...
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gaining 30.9 lb a week
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