Weigh In record (no journal entry) for 02 January 2021
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129.2 lb
Lost so far: 26.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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556 kcal
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Fat: 26.14g | Prot: 27.14g | Carb: 51.01g.
Breakfast: Kinder Plumcake con Yogurt alla Greca, Granarolo Latte Scremato senza Grassi. Lunch: Polpette di Manzo. Snacks/Other: Zucchero, Mulino Bianco Galletti, Lipton Tea Lemon, Caffè Espresso. more...
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losing 0.1 lb a week
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