Weigh In record (no journal entry) for 02 January 2021
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139.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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772 kcal
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Fat: 29.39g | Prot: 64.04g | Carb: 60.48g.
Breakfast: Свиная Отбивная, Картофель Отварной, Рыбный Суп. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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losing 3.9 lb a week
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rit_tyan's weight history
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