Weigh In record (no journal entry) for 02 January 2021
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110.2 lb
Lost so far: 32.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1181 kcal
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Fat: 37.49g | Prot: 29.40g | Carb: 195.26g.
Breakfast: Eti Burçak Yulaflı, Lahana, Nane, Maydanoz, Elma, Soğanlar, Salça, Ayçiçek Yağı, Bulgur. more...
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gaining 0.7 lb a week
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özümmmmm's weight history
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