Weigh In record (no journal entry) for 01 January 2021
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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556 kcal
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Fat: 40.98g | Prot: 24.44g | Carb: 23.07g.
Breakfast: Ehrmann Grand Duet Арахисовый Краш. Lunch: Табрис Салат Куриный с Грибами. more...
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gaining 8.1 lb a week
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a.sedoy's weight history
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