Patsprincess's Journal, 07 January 2011

172.0 lb Lost so far: 2.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 81.16g | Prot: 76.72g | Carb: 252.47g.   Breakfast: Sugar, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), 1% Fat Milk, Special K. Lunch: Reduced Sodium Soy Sauce, Wonton (Meat Filled Fried Won Ton). Dinner: Sausage Biscuit Bowl, Hot Cocoa. more...

2277 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...