Weigh In record (no journal entry) for 01 January 2021
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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789 kcal
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Fat: 47.74g | Prot: 68.00g | Carb: 20.57g.
Breakfast: Maitokahvi, Oatly Ikaffe Kauramaito. Lunch: Herkkumaa Suomalainen Täysmajoneesi, Paprika (Punainen), Atria Ylikypsä Kinkku, Kirsikkatomaatit, Salaatti, Keitetty Kananmuna. Dinner: Kypsennetty Lohi, Herkkusieni, Lovilio Grana Padano, Ruusukaali. more...
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gaining 1.0 lb a week
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Nanatar's weight history
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