new year new start
|
152.2 lb
Lost so far: 24.3 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2021:
|
361 kcal
|
Fat: 10.00g | Prot: 17.40g | Carb: 49.30g.
Breakfast: Tesco Hoisin Duck Wrap. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|