Weigh In record (no journal entry) for 31 December 2020
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2340 kcal
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Fat: 55.83g | Prot: 263.27g | Carb: 205.13g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Bananas , Freshly Squeezed Grapefruit Juice, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, WonderSlim Pudding/Shake - Mocha Cream, Eggland's Best Large Grade A Eggs. Dinner: Tortilla Corn Chips, WonderSlim Pudding/Shake - Mocha Cream. more...
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steady weight
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