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AmyWinehouseFan
Journal
31 Dec 20
AmyWinehouseFan's Journal, 31 December 2020
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Weigh In record (no journal entry) for 31 December 2020
144.4 lb
Lost so far:
7.7 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2020:
3930 kcal
Fat: 274.43g | Prot: 174.18g | Carb: 197.10g.
Lunch:
Thermomix Kürbissuppe mit Kokosmilch, Monarc Laugenhörnchen.
Dinner:
Pellkartoffeln, Raclette.
Snacks/Other:
Schokonüsse, Pringles Texas BBQ Sauce , Leitungswasser.
more...
1794 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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