Weigh In record (no journal entry) for 31 December 2020
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112.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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2645 kcal
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Fat: 126.35g | Prot: 76.06g | Carb: 299.80g.
Breakfast: Apple, Banana, Santa Helena First Pasta de Amendoim, Coffee, AdeS Leite de Soja Original, Plus Vita Pão de Forma Integral, Zero-Cal Zero Cal Sabores. Lunch: Catupiry Catupiry Original, Ketchup , Coxinha Vegetariana, Casa do Pão de Queijo Pão de Queijo Mini, Elma Chips Fandangos. Dinner: Ketchup , Tirolez Queijo Reino, Pão Françes, Casa de Bolos Bolo de Milho. Snacks/Other: Nestlé Chocolate Extrafino Dulce de Leche, Ferrero Nutella B-Ready, Ketchup , Extra Mussarela, Caseirinho Pão Brioche, Gran Mestri Manteiga Zero Lactose. more...
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gaining 1.2 lb a week
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