Weigh In record (no journal entry) for 31 December 2020
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129.6 lb
Lost so far: 21.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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283 kcal
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Fat: 22.47g | Prot: 17.59g | Carb: 11.66g.
Breakfast: Stockmann Салат Крабовый, Красная Икра Красная Икра, Вкуснотеево Молоко 3,2%, Coffee (Brewed From Grounds), Курскхлеб Батон Чайный, Избенка Масло Сливочное. more...
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losing 6.2 lb a week
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