Weigh In record (no journal entry) for 07 January 2011
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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830 kcal
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Fat: 32.00g | Prot: 42.00g | Carb: 91.00g.
Breakfast: Panera bacon egg and cheese. Lunch: Smart Ones ziti. more...
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losing 2.8 lb a week
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Jesndave's weight history
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