Weigh In record (no journal entry) for 07 January 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2011:
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1385 kcal
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Fat: 33.44g | Prot: 82.37g | Carb: 191.64g.
Breakfast: VitaTop , greek yogurt, skim milk, fig newton. Lunch: chik fil a fruit cup, chik fil a chicken nuggets 8 count. Dinner: white wine, black eyed peas, brown rice, mustard greens. Snacks/Other: triscuit, dark chocolate. more...
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1899 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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