Weigh In record (no journal entry) for 30 December 2020
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141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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957 kcal
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Fat: 31.74g | Prot: 43.99g | Carb: 121.40g.
Breakfast: Овощной Суп с Кусочками (Консервы). Lunch: Плов со Свининой. Snacks/Other: Рогачев Сгущенка. more...
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losing 18.5 lb a week
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rit_tyan's weight history
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