Weigh In record (no journal entry) for 06 October 2013
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200.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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650 kcal
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Fat: 21.84g | Prot: 23.07g | Carb: 88.50g.
Breakfast: Coffee (Brewed From Grounds), Philadelphia 1/3 Less Fat Cream Cheese, Wegmans Everything Bagel. more...
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gaining 0.1 lb a week
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cumansky's weight history
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