Weigh In record (no journal entry) for 07 January 2011
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297.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1233 kcal
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Fat: 52.10g | Prot: 46.17g | Carb: 142.87g.
Breakfast: E mv. Lunch: Tropicana Lemonade, #9 Italian Night Club. more...
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gaining 0.0 lb a week
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doug74's weight history
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