doug74's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
297.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1233 kcal Fat: 52.10g | Prot: 46.17g | Carb: 142.87g.   Breakfast: E mv. Lunch: Tropicana Lemonade, #9 Italian Night Club. more...
gaining 0.0 lb a week

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