Weigh In record (no journal entry) for 29 December 2020
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91.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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704 kcal
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Fat: 17.93g | Prot: 17.82g | Carb: 115.08g.
Lunch: Barilla Spaghetti N.5, Cetriolo (senza Buccia), Peperoni Gialli Dolci, Sedano. Dinner: Conad Popcorn , Gocciole Biscotti, Cetriolo (senza Buccia), Carote. more...
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gaining 2.3 lb a week
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