Weigh In record (no journal entry) for 29 December 2020
|
160.0 lb
Lost so far: 42.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2020:
|
745 kcal
|
Fat: 35.87g | Prot: 16.77g | Carb: 87.93g.
Breakfast: Tradition Vegetable Style Instant Noodle Soup, David Seeds Roasted & Salted Sunflower Kernels, Lowfat Lemon Cake without Icing. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie_bachi's weight history
|