Weigh In record (no journal entry) for 28 December 2020
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141.1 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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1947 kcal
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Fat: 76.04g | Prot: 74.32g | Carb: 246.05g.
Lunch: Loose Quäse, K-Classic Weizen Brötchen. Dinner: Gekochter Rosenkohl, Gulasch, Basmati-Reis (Gekocht). Snacks/Other: Stollen, Twix Twix, Lindt Weihnachtschocolade. more...
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gaining 3.1 lb a week
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zueckis's weight history
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